Woodstock and Area Community Health Centre

Mental Health and Addictions Programs

When life gives you lemons....Make Lemonade! A Recipe for Lemonade: How to Manage Stress.

A workshop to learn tips and tools to manage stress in your daily life. February 7th, 2:00 to 3:30 pm at WACHC. Call Kathy at 519-539-1111 x 209 to reserve your spot today! poster

Emotional Eating Group - Craving Change

Starting in Woodstock on Thursday, January 12th, 2012 from 2:30 to 4:30 pm, this 6 session group will help you..

Discover why you eat the way you do.

Learn how to change your problematic eating habits.

Each of us has developed our own unique relationship with food, sometimes using food for something other than the energy and nutrients it provides us. In fact, we maybe craving the feelings that result from eating, not the food itself.

Lets sort all of this out together to change our relationship with food into a healthy one!

Please contact Angie at 519-539-1111 ext 208 for further details and to save your spot!

FREE - but you must register!

Want to Quit Smoking?

There are options available. Call and speak with our Registered Nurses Sarah or Emily to find out more.

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Woodstock Centre Hours

Monday to Friday
8:30 a.m. to 4:30 p.m.
Wednesday
8:30 a.m. to 9:00 p.m.

Find Us
400 Dundas St.
Woodstock, On.
N4S 1B9

Email
wachc@wachc.ca

Tillsonburg Point of Access
Livingston Centre
96 Tillson Ave.
Tillsonburg
519-842-9000 ext. 271
Tuesday to Wednesday 8:30 - 4:30

Call Us
Tel. 519-539-1111
Fax 519-539-9111
Tillsonburg Toll-free
877-522-1112


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